When I come across practicing yogis from India and from the West, an interesting fact I come across is, their ignorance about the history and tradition of Yoga. Western approach to yoga ranges from physical exercises to body stretches with the funniest variations - like vikram yoga, hot yoga, power yoga - brought out recently to make the 'sale' of yoga training an attractive proposition.
Indian tradition has always treated Yoga as a lifetime commitment to evolve more conscious. It is the methodology & practice that helps one reach supreme consciousness. Yog Shastra (Science of Yoga) is part of six Darshans of Vedic knowledgebase that help us understand the complexity of life.
All the learned yogis & sadhus I have met in my life have always mentioned Samkhya & Yoga together. And they believe Kapil is the originator of Samkhya Yoga. While first teacher of Yoga is called as Hiranyagarbha (The Sun). And Kapil is one of the most ancient Rishis known to us. He finds mention in the Rigveda verses. So Kapil is from Vedic period. Thus Yoga was a popular practice and philosophy during the Vedic period. The term Ýoga'has been mentioned in the all four Vedas namely; Rigveda, Yajurveda, Samveda, Atharveda. Time of Rigveda is considered as 8000 years old.
Practice of Yoga took a different form after Upanishadic period as it slowly got disassociated from Samkhya and focused more on Samadhi aspect. The same trend reached its peack during the time of Mahavira & Buddha. Bhagvat Geeta also mentions about loss of some aspects of Yogic theory of Kapil Muni with the passage of time.
स कालेनेह महता योगो नष्टः परन्तप II
Patanjali is the most important name after Kapil Muni in the field of Yoga. There are different opinions about the time period of Patanjali. Dr S N Dasgupta, Shri Jwalaprasad, Richard Grabey,
In the gurukuls, which follow the ancient tradition of learning Sanskrit, the students offer the yellow mustard & yogurt in the name of Patanjali before the start of learning of 'Mahabhashya' . The mantra recited during the offering is as follows:
पाणिनिं सूत्रकारं च प्रणतोऽस्मि मुनित्रयम्
योगेन चित्तस्य पदेन वाचां मलं शरीरस्य च वैद्यकेन
योऽपाकरोत्तं प्रवरं मुनीनां पतञ्जलिं प्राञ्जलिरानतोऽस्मि




